Eating saffron can relieve the depression of mothers who have given birth !!!

Eating saffron can relieve the depression of mothers who have given birth !!!

Eating saffron

One of the biggest problems for mothers after childbirth is depression,

Which can have a negative effect on the mother’s moods.

In order to get your mother out of this depression, you need to increase your social relationships and

Consider proper nutrition for him.

One of the important herbs in the field of antidepressant is saffron that can relieve postpartum depression by wanting it.

Saffron can balance your body’s sertonin and dopamine.

There is a substance in saffron called creatine which is a very powerful supplement to treat depression, but it is also happy.

Eating saffron

It is widely used in the medical industry and can be used in the industry for stigmas and petals of saffron.

MS and produce depression and heart disease that have been very effective in treating patients.

So far, she has found that eating saffron is very effective for a mother who has given birth and is depressed.

However, we recommend that you consult a physician before taking this medicine.

Because in some cases, some plants may be harmful to mothers who have given birth.

During the period when the mother breastfeeds the baby, her metabolism becomes too high, which destroys her physical strength.

For this reason, it is recommended that breastfeeding mothers eat saffron for their metabolism to be optimal.

This will strengthen their digestive system and gain the energy they lose throughout the day.

Eating saffron is not only effective for the mother but also for the infant who is breastfeeding.

Saffron also enters her body and increases the baby’s physical strength.

However, saffron consumption should not exceed the permissible limit. It is recommended to consume one tenth of a gram of saffron daily.